The short version
- Nineteen original tracks, about 74 minutes. Seventeen audio, two vertical music videos (Afterlife and Healing Angel).
- All made with Suno on a paid plan, from my own prompts and lyrics. No covers of other people’s songs, no voice clones, no samples lifted from anyone.
- Free to play, no account. Everything streams straight from this page, on a phone or a desktop.
- Shareable per track. The share button hands over a link like
/music/?track=spirit-guidethat reopens the player with that song cued. - Phone-friendly. Lock-screen and notification controls show the title and artwork, and a mini player follows you as you scroll.
- Longest: My Guardian Angel, Picho (5:24). Shortest: Dance of the Fluffy Wombats (1:11).
What this collection is
I write about prompting on this site all day, so it seems only fair to put the results where you can hear them. These nineteen tracks are what came out of that: songs generated with Suno on a paid plan, from style prompts and lyrics I wrote myself, using the same formulas I set out in the Suno prompting guide.
Most of them come from somewhere real: reiki healing sessions, very vivid lucid dreams, my guardian angel Picho, my (slightly naughty) spirit guides, and my wife. A few, to be fair, came from the much less mystical place of clicking generate and going “ohhh, that’s good”. I’ll tell you which is which.
Two of them, Afterlife and Healing Angel, have video. They are shot vertical, so on a phone they fill the screen instead of sitting in a letterbox; on a desktop the player keeps them in a tall frame rather than stretching them. Everything else plays as audio with its cover art on screen.
Track by track
Nineteen tracks in playing order. Hit Play this on any of them and the player at the top takes over.
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1. My Guardian Angel, Picho
The longest track here, and the most personal. A healing session gave me homework — go and meet your guardian angel — so one night I asked her to show herself. She did. Six dreams in four hours, a voice in the wardrobe, and a small, round, softly glowing being who said, “You may call me Picolo.” I call her Picho. She looks like Pikachu with the ears taken off, which is why the cover now does too. I don’t get a say in these things. This song is my thank-you note. (And yes, it’s also the name I write under at Sacred Frequency.)
Read the story behind this song — the healing session, the voice in the wardrobe, and the four dreams that gave me Picho.
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2. Afterlife
I died in a dream. Not in a scary way — more in a “huh, okay, where am I now?” way — and then I was somewhere else entirely. Another dimension. You know how dreams can be weird and amazing at the same time? This one was both, at full volume. Wo wo. It’s the first of the two music videos and it’s shot vertical, so hold your phone upright and give it the whole screen.
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3. Rise From the Ashes
Like every Suno hobbyist before me, one day I decided it was time to make some heavy metal. No dream, no angel, no deep backstory — I just thought “Rise From the Ashes” sounded really good, and it did. Phoenix on the cover, guitars turned up, three and a half minutes of me headbanging in my desk chair.
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4. Healing Angel
This one goes out to my healing sessions. I had a few rounds of reiki, and somewhere in there came the homework that kicked off half this page: get to know your guardian angel. (That went well — see track 1.) So this song is dedicated to every one of those sessions. It’s the second music video, a bit shorter than Afterlife, and vertical too.
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5. Angel of Fear
Ahh, this one’s interesting. A few healing sessions in, I had a lucid, very vivid dream and met an angel. (Was it Picho? Honestly, I’m still not sure.) We talked telepathically, and what she said was: “I am the angel of fear. I am proud of you. You can let go of me now.” Fear itself, turning up in person to tell me I could stop carrying it around. Dreamers and spiritual folks, you know exactly what I mean. Everyone else: nearly five minutes, wolves on the cover, just go with it.
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6. Angeline
My wife, Angeline. Yes, the same Angeline who gave me that look when I reported a voice in the wardrobe. The short version: we made a celestial agreement to be here together for this period of Ascension. The long version needs a whole blog post of its own, and that one’s on my list. Until then, here’s a song.
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7. Spirit Guide
I can’t understand the lyrics on this one. I don’t think the AI can either. And honestly? Perfect — because it represents my spirit guides, and they don’t talk much. One of them is called Sphinx. Yes, the Egypt one. I hang out with my guides in my dreams, and I’ll let you in on a secret: they’re a lot more playful and naughty than spiritual. Less incense and wise robes, more cheeky mates.
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8. My Guardian Angel, Picho (Version II)
It’s a version 2. That’s genuinely the whole story. Same song, re-rolled in Suno, and it came back half a minute shorter with its own cover. Play it straight after track 1 and pick a favourite. Picho likes both. Probably.
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9. Numb Horizons
Like every other Suno creator out there: I clicked generate, it played, I went “ohhh, that sounds good”, and I uploaded it. That’s it. That’s the creative process. No angel, no dream, no homework — just a really nice accident with a cold grey horizon on the cover.
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10. Numb Horizons (Male Cover)
Numb Horizons, sung by a male voice. Why? Why not. To be clear, “cover” here means my own song with a new singer, not somebody else’s track. It came back a minute shorter and a bit warmer, so the artwork turned to dusk to match. At 2:10 it’s over in no time — play it straight after track 9 and compare.
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11. Carry Me Upward
A remix of Numb Horizons, which makes this my third trip to the same horizon. It’s a Suno creator thing: you make a song, you love it, you remix it, you remix it again. This take climbs instead of drifting, and the cover came back as a child’s crayon drawing of a road heading up into the sun — far too good to re-roll.
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12. Celestial Rest
This one was made to be meditation music, and — rare win — it actually works. I like it, and I really do meditate to it. Four and a half minutes, a black and white cover, nothing to do but breathe. Put your headphones on, close your eyes, and if you meet anyone interesting in there, say hi from me.
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13. Ascension
This one is dedicated to what’s happening right now. We’re ascending. The veil is thinning. It’s time to let go of old hurt and old negative beliefs, and to remember that all of us are one — and that this physical experience, messy as it is, is beautiful. Five minutes twenty of that — and then the next track brings you gently back down to earth.
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14. Breath of One
After all the angels and ascending, this one comes back down to earth — on purpose. It’s about appreciating the simplest things: a walk in the park, fish and chips, and the inevitable fight with a seagull who thinks your chips are his chips. (He’s wrong. Usually. Sometimes he wins.) No dream, no homework, just being alive on a nice afternoon and noticing it. Three and a half minutes — go and buy some chips first. Then the last five tracks change the rules a bit: they all came out of the Suno Song Builder, fast.
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15. Dance of the Fluffy Wombats
Today is World Wombat Day (22 October 2026), so: yay, wombats. My spirit animal is most likely a wombat — round, sturdy, sleeps all day and then gets very busy — so this one more or less had to exist. It’s a bouncy little folk tune about wombats waking up in the hollow of an old gum tree and stomping their feet in a circle until morning. At 1:11 it’s the shortest thing on the page, which is roughly how long a wombat dances before needing a nap.
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16. It’s Alright
Honestly? Just a few clicks in the Suno Song Builder, and it actually sounds good — therefore, it’s alright. The song itself is a slow-building rock track about hitting the bottom, finding a spark in the cold and grey, and sweeping away the ashes to start again, with a proper screaming guitar solo near the end. Nearly four minutes, and the cover tells the whole story in three frames.
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17. Under Angels Grace
Also made with the Suno Song Builder, and also quick. It’s back to the angels, but softer this time: a gentle piano and strings ballad about morning light, a hand on your shoulder and walking in peace. Two minutes thirty-nine, and a nice quiet moment before the last track lifts things back up.
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18. Grounded by the Rain
A song of appreciation to Mother Earth for taking care of us human beings — the rain, the soil, the ground under our feet. Call it EDM, pop, dance, however you want to name it: your song, your way. Like most of the popular, catchy music out there, it shares the same well-worn chord progression, and that’s on purpose. I made it with the Suno Song Builder, and I’m using it to keep making music, which means I’m also improving the builder as I go. Nearly five minutes of pure uplift, before one last score gets settled.
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19. Seagull and My Chips
Remember the seagull from Breath of One, the one who thinks my chips are his chips? He’s back, and this time it’s personal. Yeah, seagull — my nemesis. This one is straight hip hop: a rap about guarding a hot portion of chips from the most persistent bird on the seafront. Made with the Suno Song Builder, like the rest of the newest batch. Three minutes thirty-nine, and the only fitting way to close the playlist: with a score settled. Probably. He might still win.
How these were made
Nothing exotic. Each one started as a style prompt — comma-separated tags naming genre, mood, instrumentation, vocal type and tempo, rather than a paragraph of description — plus lyrics laid out in bracketed sections like [Intro], [Verse] and [Chorus], exactly as covered in song structure and vocal tags.
Then it is re-rolls and patience. Tracks 8 and 10 are the evidence: the same prompt, run again, gives you a different song with the same bones — sometimes just a shorter take, sometimes a different singer entirely. If you want to build prompts in this shape without writing them by hand, the free Prompt Studio on the homepage assembles them for you, and the BPM cheat-sheet saves you guessing at tempo.
The five newest tracks — Dance of the Fluffy Wombats, It’s Alright, Under Angels Grace, Grounded by the Rain and Seagull and My Chips — were all made with the Suno Song Builder on this site, and really fast. The part that made the difference is the chord progression: the builder writes a [Chords: …] line into every section, and that is what let me steer the melody where I wanted it instead of hoping a re-roll would land there.
For the videos, the workflow is the one in how to make an AI music video: finish the track first, break it into short scenes, generate clips to match, then cut on the beat.
Listening on your phone
- Lock the screen and keep going. The player registers with your phone's media controls, so the title and cover art show up on the lock screen and in the notification shade, with working play, pause and skip.
- The mini bar. Scroll past the player and a compact bar docks at the bottom of the screen with play, skip and the running time, so you never have to scroll back up.
- Share sheet. The share button opens your phone's own share sheet — messages, WhatsApp, wherever — with a link to whatever is playing.
- Data. Nothing preloads beyond the first few seconds of metadata, so opening this page on mobile data does not quietly pull 50 MB. The track only downloads once you press play.
- Keyboard, if you are on a laptop: space or K to play or pause, ← / → to jump five seconds, J / L for ten, N and P for next and previous, M to mute, S to share.
Using and sharing this music
Share the page, send a track to a friend, put it on in the background — all welcome, that is what it is here for. What I would rather you did not do is take the files and use them as your own soundtrack without asking. They were generated on a paid Suno plan, which is what puts the commercial rights with me rather than in the public domain.
If you want to use one in a video, a stream or anything else, just ask through the contact page. I am a hobbyist, not a rights-management department — the answer is usually yes.
Curious how this compares to releasing properly? I wrote up the whole pipeline in releasing Suno songs on Spotify with DistroKid, including what has to be true before a distributor will take an AI-assisted track.
Frequently asked questions
Is this music AI-generated?
Yes — all nineteen tracks were generated with Suno on a paid plan, from prompts and lyrics I wrote. Nothing here is a cover version of somebody else's song, an imitation of a named artist's voice, or built from someone else's recording. Numb Horizons (Male Cover) is my own song re-sung in a male voice, which is all “cover” means in that title.
How many songs are there, and how long is the whole thing?
Nineteen tracks, roughly 74 minutes end to end. Seventeen are audio and two are vertical music videos. The longest is My Guardian Angel, Picho at 5:24; the shortest is Dance of the Fluffy Wombats at 1:11.
Do I need an account or an app?
No. No signup, no paywall, nothing to install. Press play and it streams from this page.
Can I share one specific song?
Yes. Every row has its own share button, and the main share button covers whatever is playing. Both produce a link like https://paddystudio.com/music/?track=spirit-guide which reopens the player with that track cued and ready.
Can I use these tracks in my own videos?
Ask me first. They were made on a paid Suno plan, so the rights sit with me — but I am a hobbyist and I like hearing what people want to do with them, so get in touch and the answer is usually yes.
Why are there two versions of My Guardian Angel?
Because they are two separate generations of the same song, and both were worth keeping. Version II is about half a minute shorter and arrived with completely different cover art. Played back to back they are a good demonstration of how much changes when you re-roll a Suno prompt.
What is Numb Horizons (Male Cover)?
It is Numb Horizons again, regenerated with a male vocal instead of the original one. Same song, same lyrics, different voice — and it came back a full minute shorter. Play tracks 9 and 10 back to back and you get both versions in a little over five minutes.
What prompts made these songs?
The formula on the rest of this site: a comma-separated style prompt covering genre, mood, instrumentation, vocal type and tempo, with lyrics broken into bracketed sections. The full method is in the Suno prompting guide, and the Prompt Studio builds prompts in that shape for you.
Does the player work on a phone?
Yes — it was built mobile-first. Large touch controls, a mini player that follows you down the page, and lock-screen and notification controls carrying the track title and artwork, so you can pause or skip without unlocking the phone.
Where else can I hear your music?
On the videos page, which pulls in whatever is newest from my YouTube channel. This page is the one place you can play the tracks themselves without leaving the site.
Does playing these songs track me?
Playback itself sends nothing anywhere — the files stream from this domain and no listening data is collected. The page carries the same site-wide analytics as every other page here, and the only thing stored on your device is your volume, shuffle and repeat settings.
Want to make something like this?
The studio builds the Suno style prompts and Vidmuse video scripts behind these tracks — free, no sign-up.
Open the Prompt Studio →